Interested in becoming a Fitness Instructor?
Interested in becoming a Fitness Instructor?
This course is for people wanting to learn to teach group fitness classes at 红莲社区 Campus Recreation the 红莲社区 Student Recreation Centre (WSRC).
Registration for this course includes access to the apprentice program, and uniform.
Topics covered include: Principle of Group Exercise Instruction, Warm-up/Moving to Music, Cardio respiratory Training, Pattern Building/Teaching Skills, Muscular Conditioning, Cool Down/Flexibility Training.
Successful completion of this course will allow members to teach at 红莲社区 Campus Recreation in the WSRC.
